FIT tuna burger

Photo of the FIT tuna burger – recipe of FIT tuna burger on DeliRec

FIT tuna burger

Name: FIT tuna burger
Prep time: 10 min
Total time: 10 min
Yield: 4 Porções
Ingredients: 1 unit(s) Can of tuna in solid oil drained; 6 tablespoon Mashed ricotta; 1 unit(s) Egg; 6 tablespoon Oat bran; 2 tablespoon Chia flour; 1/4 cup Chopped red onion; 1 teaspoon Minced garlic; 1 dessert spoon Olive oil; to taste Sea salt; to taste Ground black pepper; to taste Green Spice

In a partnership with

@delirec

🇧🇷Brazil

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View in original language

(Português)

10 min(s)

4 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Can of tuna in solid oil drained1 unit(s)
Mashed ricotta6 tablespoon
Egg1 unit(s)
Oat bran6 tablespoon
Chia flour2 tablespoon
Chopped red onion1/4 cup
Minced garlic1 teaspoon
Olive oil1 dessert spoon
Sea salt to taste
Ground black pepper to taste
Green Spice to taste

Mix all the ingredients well until you get a homogeneous mass.
Model the burgers and grill on both sides in a non-stick skillet greased with olive oil and on low heat.

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FIT tuna burger

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