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Fiorentina fish


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Tempo de preparo

45 min(s)


5 servings

Emily Nobre

  • Ingredients
  • Recipe
  • Butter2 tablespoon
  • Wheat flour2 tablespoon
  • Hot milk (1 and two thirds)1.2/3 cup
  • Salt1/5 teaspoon
  • Boiled and chopped spinach1 cup
  • FISH to taste
  • Sole fillet 150g4 unit(s)
  • Salt and Black Pepper to taste
  • Wheat flour for breading to taste
  • Butter2 tablespoon
  1. SAUCE Melt the butter or margarine, sprinkle in the flour and stir until it starts to brown. Gradually add the milk, mixing well to avoid lumps.
  2. Season with salt and let it boil for a few more minutes, stirring constantly, until it thickens.
  3. Add spinach and mix until heated through. Reserve.
  4. FISH Season the sole with salt and pepper to taste and let it rest for 15 minutes.
  5. Coat the fillets in wheat flour and beat them with your hands to remove the excess.
  6. Heat half the butter at a time in a large skillet and brown the fillets, 2 by 2, on both sides.
  7. Arrange on a platter, cover with the hot sauce and serve.

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