Fiorentina fish

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Fiorentina fish

Name: Fiorentina fish
Prep time: 45 min
Total time: 45 min
Yield: 5 Porções
Ingredients: to taste FIORENTINE SAUCE; 2 tablespoon Butter; 2 tablespoon Wheat flour; 1.2/3 cup Hot milk (1 and two thirds); 1/5 teaspoon Salt; 1 cup Boiled and chopped spinach; to taste FISH; 4 unit(s) Sole fillet 150g; to taste Salt and Black Pepper; to taste Wheat flour for breading; 2 tablespoon Butter

🇧🇷Brazil

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(Português)

45 min(s)

5 servings

Emily Nobre

@samaraleit

Ingredients
Recipe

FIORENTINE SAUCE to taste
Butter2 tablespoon
Wheat flour2 tablespoon
Hot milk (1 and two thirds)1.2/3 cup
Salt1/5 teaspoon
Boiled and chopped spinach1 cup
FISH to taste
Sole fillet 150g4 unit(s)
Salt and Black Pepper to taste
Wheat flour for breading to taste
Butter2 tablespoon

SAUCE Melt the butter or margarine, sprinkle in the flour and stir until it starts to brown. Gradually add the milk, mixing well to avoid lumps.
Season with salt and let it boil for a few more minutes, stirring constantly, until it thickens.
Add spinach and mix until heated through. Reserve.
FISH Season the sole with salt and pepper to taste and let it rest for 15 minutes.
Coat the fillets in wheat flour and beat them with your hands to remove the excess.
Heat half the butter at a time in a large skillet and brown the fillets, 2 by 2, on both sides.
Arrange on a platter, cover with the hot sauce and serve.

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Fiorentina fish

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