Abrir menu
Fechar menu

Hello, visitor!

DeliRec logo



Photo of the Cod and broccoli rice – recipe of Cod and broccoli rice on DeliRec
Avançar lista

Cod and broccoli rice

Curtir receita


View in original language


Tempo de preparo

2 hour(s)


5 servings


  • White rice | 2 cup
  • Broccoli | 1 unit(s)
  • Cod in chips | 300 g
  • Garlic Head | 1 unit(s)
  • Rosemary sprigs | 5 unit(s)
  • White peppercorns | 10 unit(s)
  • Black olives |  to taste
  • Eggs | 5 unit(s)
  • Thyme sprigs | 5 unit(s)
  • Extra Virgin Olive Oil | 100 ml
  • Bay leaves | 2 unit(s)


  1. Separately blanch the broccoli leaves and flowers in 5 cups of lightly salted water. Boil them for a minute in this water and then put them in a bowl with lightly salted water and ice.
  2. In this same boiling water add 5 cloves of garlic, rosemary, thyme, bay leaf and peppers. Boil for 5 minutes, add the cod, turn off the heat, cover the pan and let it rest for 10 minutes.
  3. Drain and reserve the cod cooking water. Discard the herbs, reserve the cooked garlic cloves and shred the cod (reserve 3 tablespoons of this cod for the presentation).
  4. Cook the rice in 4 cups of the cod cooking water, reserving the rest of this water.
  5. Make the garlic crunchy (see tip)
  6. In a food processor or blender, blend the leaves and half of the broccoli flowers with the cooked garlic until you have a paste. Add some of the cod cooking water to help process.
  7. In a large pan or skillet, add the processed broccoli, shredded cod and broccoli flowers. Heat for 2/3 minutes before serving. Serve with the olives, a 6-minute hard-boiled egg per person, fried garlic over rice or on the side and a few reserved cod flakes. Drizzle everything with the crunchy garlic oil.

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of RICE WITH BROCCOLI AND EASY CARROTS on the DeliRec recipe website


Recipe of Simple broccoli. on the DeliRec recipe website

Simple broccoli.

Recipe of Cod cake on the DeliRec recipe website

Cod cake

Recipe of Rice with broccoli on the DeliRec recipe website

Rice with broccoli

DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter: