beach salad

Photo of the beach salad – recipe of beach salad on DeliRec

beach salad

Name: beach salad
Prep time: 20 min
Total time: 20 min
Yield: 1 Porções
Ingredients: 150 g Fish fillet or fish baits; 2 cup Lettuce; 1/2 cup Cherry tomatoes; 2 unit(s) Egg; 1 dessert spoon Light Mayonnaise; to taste Curry; to taste Sweet paprika; to taste Salt; to taste Pepper; 2 tablespoon Almond flour; 2 tablespoon Grated Parmesan

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

1 servings

Mariana Fernandes

@marifernandessbragia

Ingredients
Recipe

Fish fillet or fish baits150 g
Lettuce2 cup
Cherry tomatoes1/2 cup
Egg2 unit(s)
Light Mayonnaise1 dessert spoon
Curry to taste
Sweet paprika to taste
Salt to taste
Pepper to taste
Almond flour2 tablespoon
Grated Parmesan2 tablespoon

Season the fillets or fish fillets with salt and pepper. Dip in 1 beaten egg and then dip in a mixture of almond flour and parmesan.
Heat a skillet greased with olive oil and grill the fillets on both sides.
Boil 1 egg for 10 minutes. Peel, cut into cubes and season with salt, curry and paprika. Add 1 spoon of light mayonnaise and mix.
In a bowl, accommodate the washed and coarsely chopped lettuce leaves. Spread the tomatoes and accommodate the fish in the center.
Distribute them around!
It is light, light, nutritious and delicious. Enjoy!

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