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Ground banana moqueca

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Ground banana moqueca


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Tempo de preparo

30 min(s)


6 servings

  • Ingredients
  • Recipe
  • Onion4 unit(s)
  • Garlic Cloves to taste
  • grated coconut100 g
  • Banana1 kg
  • Fresh coriander1 teaspoon
  • Cumin1 teaspoon
  • grated ginger1 teaspoon
  • Girl's Finger Pepper1 teaspoon
  • Urucum1 teaspoon
  • Coconut water1 l
  • Sour cream1 can(s)
  • Coconut Milk1 can(s)
  • Tomato1 unit(s)
  • Green pepper1 unit(s)
  • Red pepper1 unit(s)
  • Yellow pepper1 unit(s)
  • Palm oil to taste
  1. Make a seasoning paste with coriander, cumin, grated ginger, girl's finger pepper and annatto. Crush everything and reserve.
  2. Grill the bananas (cut them diagonally). Grind the grated coconut with a little coconut water and a little cream, so it doesn't get too dry.
  3. sift. In the remaining liquid, add the remaining coconut water and cream.
  4. Add the coconut milk. Mix everything and sauté in a large pan with an onion, tomato, garlic. Saute everything with a little palm oil (be careful with the amount, due to its strong flavor).
  5. Add the seasoning paste to the stir-fry. Add the coconut mixture made earlier.
  6. Add the coconut mixture made earlier. Mix until boiling.
  7. When it boils, put layers of peppers of the three colors, interspersed with onions.
  8. In the center, place grilled sliced bananas and grilled horizontally sliced bananas.

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