Boil the potatoes and after they cool, mash them with a fork. Then add all the other ingredients and with the help of a spoon or spatula stir everything very well. Done that, put this dough in individual forminhas and take it to bake in a preheated oven at 180º C for about 30 minutes. It is super tasty and replaces rice and noodles quietly as it gives a lot of satiety.
I hope you enjoyed.
Portion = 76g
Calories = 107 Kcal
Carbohydrate = 9.33g
Fat = 5.25g
Protein = 5.5g
Data obtained through FatSecret