Fechar menu

Hello, visitor!

Abrir menu
DeliRec logo


Curtir receita


View in original language


Tempo de preparo

15 min(s)


6 servings


  • kibbeh wheat | 1 cup
  • Chopped Tomatoes | 2 unit(s)
  • Cucumbers (Japanese) diced and seeded | 2 unit(s)
  • diced onion | 1 unit(s)
  • Chopped Parsley |  to taste
  • Chopped mint leaves |  to taste
  • Olive oil | 1 tablespoon
  • Syrian pepper |  to taste
  • salt |  to taste
  • Lemon | 1 unit(s)


  1. Soak the wheat in warm water for 2 hours. After well hydrated, drain in a sieve, press until the wheat dries well.
  2. Mix all ingredients and season with lemon juice.
  3. Decorate with some mint leaves. Your fresh board is ready

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of table on the DeliRec recipe website


Recipe of tabbouleh on the DeliRec recipe website


Recipe of table on the DeliRec recipe website


DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter:

DeliRec has more flavor on the app!

DeliRec App