Pancake with guacamole and arugula salad with tomatoes

Photo of the Pancake with guacamole and arugula salad with tomatoes – recipe of Pancake with guacamole and arugula salad with tomatoes on DeliRec

Pancake with guacamole and arugula salad with tomatoes

Name: Pancake with guacamole and arugula salad with tomatoes
Prep time: 4 h
Total time: 4 h
Yield: 6 null
Ingredients: 250 g Wheat flour and grain flour mix (chia, linseed, quinoa); 50 g Oat flour; 2 unit(s) Egg; 2 cup Water or milk; 1 unit(s) Avocado; 2 cup Tomato; 4 tablespoon Onion; null to taste Chopped coriander; 1 cup Sliced arugula; 2 unit(s) Lemon; null to taste Salt; 4 tablespoon Oil

Uma receita super saudável e gostosa. Read more

🇧🇷Brazil

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View in original language

(Português)

240 min(s)

6 servings

Day Zorante

@dayzorante

Ingredients
Recipe

Wheat flour and grain flour mix (chia, linseed, quinoa)250 g
Oat flour50 g
Egg2 unit(s)
Water or milk2 cup
Avocado1 unit(s)
Tomato2 cup
Onion4 tablespoon
Chopped coriander to taste
Sliced arugula1 cup
Lemon2 unit(s)
Salt to taste
Oil4 tablespoon

Mix eggs, flour, salt, oil, milk or water until pancake-like, fry each dough and set aside.
Remove the pulp from the avocado, mash it well, add the tomato, onion, coriander, salt and lemon mix well.
For the salad mix the tomato, arugula, salt and lemon.
Assemble the pasta, guacamole and salad. And it's ready.

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Pancake with guacamole and arugula salad with tomatoes

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