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Pancake with guacamole and arugula salad with tomatoes

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Pancake with guacamole and arugula salad with tomatoes

Uma receita super saudável e gostosa. Read more

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

240 min(s)

Porções

6 servings

Day Zorante

@dayzorante
  • Ingredients
  • Recipe
  • Wheat flour and grain flour mix (chia, linseed, quinoa)250 g
  • Oat flour50 g
  • Egg2 unit(s)
  • Water or milk2 cup
  • Avocado1 unit(s)
  • Tomato2 cup
  • Onion4 tablespoon
  • Chopped coriander to taste
  • Sliced ​​arugula1 cup
  • Lemon2 unit(s)
  • Salt to taste
  • Oil4 tablespoon
  1. Mix eggs, flour, salt, oil, milk or water until pancake-like, fry each dough and set aside.
  2. Remove the pulp from the avocado, mash it well, add the tomato, onion, coriander, salt and lemon mix well.
  3. For the salad mix the tomato, arugula, salt and lemon.
  4. Assemble the pasta, guacamole and salad. And it's ready.

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