thigh roasted in the pan

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By

@receitasnutritivas

View in original language

(Português)

35 min(s)

6 servings

Ingredients

• chicken thigh | 1 kg
• crushed garlic | 3 unit(s)
• salt | 1 to taste
• rosemary | 1 to taste
• sugar | 1 tablespoon
• olive oil | 2 tablespoon

Recipe

1. Take the thighs, remove the trimmings, if necessary, you can leave it with a spoon of vinegar or half a lemon squeezed in a liter of water for 10 minutes
2. Season the thighs with garlic, salt, and crushed rosemary leaves.
3. In a pan, put oil, let it heat up and add sugar, let it caramelize and add the chicken, on low heat let it brown, put half a cup of water, and let it cook on low heat, if necessary, add more water during cooking.

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