Parmigiana fit

Photo of the Parmigiana fit – recipe of Parmigiana fit on DeliRec

Parmigiana fit

Name: Parmigiana fit
Prep time: 30 min
Total time: 30 min
Yield: 1 Porções
Ingredients: 200 g Chicken fillet; 3 tablespoon Tomato sauce; 100 g Light Mozzarella Cheese; 2 tablespoon Chickpea flour; 1 unit(s) Egg; to taste Salt and black pepper; 1 teaspoon Paprika; 1 teaspoon Lemon pepper; 1/2 unit(s) Lemon

In a partnership with

@delirec

🇧🇷Brazil

•

View in original language

(Português)

30 min(s)

1 servings

Jessica Dalet

@meuladochef.

Ingredients
Recipe

Chicken fillet200 g
Tomato sauce3 tablespoon
Light Mozzarella Cheese100 g
Chickpea flour2 tablespoon
Egg1 unit(s)
Salt and black pepper to taste
Paprika1 teaspoon
Lemon pepper1 teaspoon
Lemon1/2 unit(s)

Season the chicken fillet with paprika Lemon pepper lemon salt and black pepper
Season the chickpea flour with salt, black pepper, paprika and lemon pepper
Break the egg and beat it with a fork and also season with salt, black pepper, paprika and lemon pepper (seasoning all processes ensures that your parmigiana will be tastier)
Bread the chicken passing in the egg and chickpea flour
Bake in the air fryer until crispy
Heat the rustic tomato sauce (there's a recipe here) and as soon as the chicken is well roasted, put the sauce and cheese on top
Wait for the cheese to melt and it will be ready

Did you like this recipe?

Parmigiana fit

Tags

Did you like this recipe?

You may also like