Lunch

likes

By

@receitasdowagner

View in original language

(Português)

15 min(s)

1 servings

Ingredients

• chicken breast | 150 g
• Grilled banana slices | 1/2 unit(s)
• 1 portion gherkin | 100 g
• crushed garlic | 2 unit(s)
• olive oil | 2 tablespoon
• small carrot | 1 unit(s)
• string beans | 80 g

Recipe

1. In a container, put the crushed garlic and salt and the chicken, let it marinate for a few minutes and grill it in the oil.
2. Cut the banana into slices and grill in olive oil in a frying pan.
3. Cut the gherkin and sauté it with olive oil and garlic, add 1/4 of a cup of water, salt and let it cook over low heat.
4. Cut the carrots into sticks and the pods, sauté in a pan, add the garlic and olive oil, then add salt and half a cup of water.
5. And let it cook on low heat.
6. Assemble your plate with a rice skimmer, grilled chicken breast, carrots with green beans, gherkin and grilled bananas

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