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Healthy food

Curtir receita

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View in original language

(Português)

Tempo de preparo

15 min(s)

Porções

1 servings

Ingredients

  • rice | 1 cup
  • salt |  to taste
  • crushed garlic | 2 unit(s)
  • olive oil | 1 tablespoon
  • turmeric | 1 coffee spoon
  • chicken breast | 150 g
  • curly lettuce | 1 unit(s)
  • leek |  to taste

Recipe

  1. Season the chicken with garlic and salt. In a pan, put oil, when it is heated, put the chicken, let it sauté, add two cups of water and turmeric, let it cook a little on low heat, then wash the rice and put it next to the chicken and let it cook. If necessary, add half a cup of water.
  2. Wash the lettuce and cut the leek finely
  3. Build your plate with just 4 tablespoons of rice, 100 g of chicken, lettuce and leek

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