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Gluten-free CREAMY CHICKEN FILE

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Gluten-free CREAMY CHICKEN FILE

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View in original language

(Português)

Tempo de preparo

1 hour(s)

Porções

4 servings

Ingredients

  • Chicken fillet (Sassami) | 500 g
  • 1 small onion, chopped | 25 g
  • 1 clove of garlic | 3 g
  • Juice of 1/2 Lemon | 10 g
  • Salt to taste | 5 g
  • 1 glass of coconut milk | 200 g
  • 1 Pot of Cottage Cheese | 180 g
  • 1 box of Sour Cream | 200 g

Recipe

  1. Start by mixing the chicken, onion, garlic and lemon juice in a bowl. Mix well and refrigerate for about 30 minutes or overnight. After this time, we will mix the cream, the curd and the coconut milk in another bowl. Mix well and set aside. Place the chicken fillets in a greased shape and place the reserved liquids on top of them. Done that, let's take it to the preheated oven at 250ºC for about 30 minutes or until golden. Portion = 281g Calories = 498 Kcal Carbohydrates = 4.29g Fats = 35.33g Proteins = 39.93g Data Obtained Through FatSecret

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