Share
Chicken meatballs with white sauce
🇧🇷Brazil
•View in original language
(Português)
1 hour(s)
4 servings
Caroline Brondani
@locadefome- Ingredients
- Recipe
- Chicken breast500 g
- Onion2 unit(s)
- Garlic Clove3 unit(s)
- Egg1 unit(s)
- Coconut flour (or 4 tablespoons of oatmeal)2 tablespoon
- Smoked paprika2 teaspoon
- Parsley to taste
- Salt1 teaspoon
- Wheat flour4 tablespoon
- Butter3 tablespoon
- Whole milk700 ml
- Salt and Black Pepper to taste
- Nutmeg to taste
- For the meatballs: Process the chicken and seasonings.
- Add the egg and coconut flour (or oatmeal). Process until obtaining a homogeneous mass.
- Shape the meatballs. To do this, if necessary, moisten your hands to avoid sticking. Put them in a shape and leave it in the fridge to firm until the white sauce is ready.
- Prepare the white sauce: in a pan add the wheat flour and the butter. Stir until melted and form a dough. Then add the milk little by little, always stirring to avoid lumps. Continue stirring for 6 to 8 minutes, until it starts to boil and the sauce thickens. Season with salt, black pepper and nutmeg, all to taste. Reserve.
- Heat the skillet, add a drizzle of oil and brown the meatballs. Leave for about 6 minutes turning them so they seal on all sides.
- Add the white sauce, lower the heat and cover the pan. Let it cook for another 8 to 10 min. If necessary, adjust the texture with more milk.
- Then serve with rice or potatoes.
Tags
Did you like this recipe?
You may also like
Fillet of chicken stuffed with white sauce
chicken in sauce
Pasta with chicken in white herb sauce
homemade white sauce