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green banana kibbeh


green banana kibbeh

Curtir receita


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Tempo de preparo

30 min(s)


4 servings


  • Boiling water | 1 cup
  • Wheat for kibbeh | 1 cup
  • Green bananas cooked until soft | 4 unit(s)
  • Olive oil | 3 tablespoon
  • Cooked broccoli leaves and stalks |  to taste
  • Salt |  to taste
  • Pepper |  to taste
  • Cumin |  to taste


  1. In a bowl, arrange the wheat for kibbeh and hydrate it with boiling water. Cover the container and reserve.
  2. With a food processor or a fork, puree the bananas.
  3. Mix the broccoli puree and seasonings.
  4. Combine this mixture with the wheat for kibe.
  5. Arrange the dough in a refractory form greased with vegetable oil.
  6. Take the kibe to the oven – preheated to 180°C – for about 15 minutes or until its surface is lightly golden.

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