Share
couscous
🇧🇷Brazil
•View in original language
(Português)
45 min(s)
8 servings
soninha menezes
@apdagratidao- Ingredients
- Recipe
- Oil or olive oil3 tablespoon
- Chopped Onion02 unit(s)
- Crushed garlic02 unit(s)
- 1 large ripe and seeded tomato, chopped and 1 sliced tomato for decoration02 unit(s)
- Tomato puree01 cup
- Sardines with tomato sauce02 unit(s)
- Hot water1/2 cup
- Pea01 can(s)
- Chopped Green Olives03 tablespoon
- 1 chopped hard-boiled egg to go in the couscous mixture and 2 sliced eggs to garnish03 unit(s)
- Chopped palm heart01 cup
- Chopped green smell01 tablespoon
- Salt and pepper sauce to taste
- Corn flour2 cup
- Breadcrumbs01 tablespoon
- In a large pan, heat the oil and sauté the onion and garlic. Add the chopped tomatoes and sauté for a while.
- Add the tomato puree, the sardine tomato sauce and the water. Cook over low heat, covered pan, until the tomato breaks down.
- Add the pea, the olive, 1 chopped egg, the hearts of palm, the parsley and the sardines. Cook until it boils.
- Season with salt and pepper sauce to taste.
- Gradually add the cornmeal mixed with the breadcrumbs, stirring constantly, check the salt again.
- In a round shape with a hole (about 20 cm) decorate the sides and bottom with the boiled egg cut into slices, the chopped olives, the palm heart slices and the tomato slices, set aside.
- Slowly pour the preparation into the decorated mold. Squeeze lightly.
- Unmold and serve hot or cold.
Did you like this recipe?
You may also like
Green lemon cake
Pumpkin puree
Fluffy chocolate cake
Low Carb Brownie