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fitness crepioca

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fitness crepioca

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View in original language

(Português)

Tempo de preparo

20 min(s)

Porções

4 servings

Ingredients

  • Eggs | 2 unit(s)
  • Spoons of tapioca gum | 2 tablespoon
  • Salt | 0 to taste
  • cherry tomatoes next to the filling. | 8 unit(s)

Recipe

  1. Pasta: Place the eggs in a bowl and beat with a whisk or fork. Add the gummy spoons and salt and beat until smooth. Bake in a shallow skillet, if you have a non-stick one better, so you don't use oil or butter.
  2. Filling: (the filling can be of your preference. Cooked ground beef/ Shredded chicken or mozzarella.

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