Brazil

tomatoes

onion

Pepper

Watercress

Potatoes

Green seasoning

Garlic

Kynor

Salt

Alfalfa

Tomato Extract

Ribs with potato and watercress

Corte e limpe a costela e deixe separado em um recipiente
Depois pegue a tabua de carne e corte os temperos ,tomate cebola ,pimentão e o tempero verde e deixe por ali mesmo.
Na panela de pressão soque o alho e o kynnor depois acrescente o sal, alfavaca e o óleo em seguida ligue o fogo e deixe refogar o alho ,assim que estiver dourado acrescente a costela aos poucos  .


Cut and clean the rib and leave it separate in a container.
Then take the meat board and cut the seasonings, tomato, onion, peppers and green seasoning and leave it there.
In the pressure cooker, press the garlic and kynnor then add the salt, basil and the oil then turn on the fire and let the garlic sauté, as soon as it is golden add the rib gradually.


Com a colher de pau vai misturando a carne para que ela tbm fique corada.
Assim que a carne estiver douadinha acrescente todo o tempero já coitadinho na panela, misture bem com a carne para que pegue o gosto ,acrescente o extrato de tomate e mexa em seguida acrescente água até cobrir toda a carne ,deixe ferver ,
Tampe a panela  e deixe por 30 min na pressão. 

With the wooden spoon, mix the meat so that it is also colored.
As soon as the meat is golden add all the seasoning already poor in the pan, mix well with the meat so that it gets the taste, add the tomato paste and stir then add water until it covers all the meat, let it boil,
Cover the pan and leave for 30 minutes under pressure.

Enquanto isso lave o agrião,  corte as batatas em cubos , assim que terminar os 30 min desligue o fogo  espere sair a pressão abra a panela e acrescente o agrião e as batatas   ligue o fogo novamente tampe  e deixe por mais 5 min .

Meanwhile, wash the watercress, cut the potatoes into cubes, as soon as the 30 min is over, turn off the fire, wait for the pressure to come out, open the pan and add the watercress and potatoes, turn the fire on again, cover and leave for another 5 min.

Ribs with potato and watercress

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