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Healthy lunch
🇧🇷Brazil
•View in original language
(Português)
20 min(s)
1 servings
Erick Santana
@ericksantana- Ingredients
- Recipe
- plantain1 unit(s)
- boiled broccoli3 tablespoon
- cabbage3 tablespoon
- beans4 tablespoon
- drumstick2 unit(s)
- olive oil3 tablespoon
- crushed garlic3 unit(s)
- cook the bananas and mash them with the aid of a fork and sauté them with olive oil and garlic. cook the broccoli
- In a pan, put the garlic and oil and add the chicken and leave it on low heat until it cooks.
- After everything is ready, assemble your plate.
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