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healthy dish

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healthy dish


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Tempo de preparo

20 min(s)


1 servings

  • Ingredients
  • Recipe
  • chicken breast100 g
  • Minced sautéed cabbage40 g
  • boiled carrots40 g
  • cherry tomato3 unit(s)
  • eggplant40 g
  • baked beans ( shell1/2 unit(s)
  • crushed garlic3 unit(s)
  • salt to taste
  1. In a pan, place the garlic and olive oil and the chicken, sauté and add salt, let it cook on low heat, if necessary, add water until the chicken is cooked.
  2. In a pan, put the garlic and oil and sauté it, add the eggplant and salt and let it cook on low heat.
  3. saute the cabbage with garlic and oil and salt and set aside. wash the tomatoes and cut them in half. Cook the carrots with water and salt
  4. Assemble your plate as pictured

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