healthy dish

Photo of the healthy dish – recipe of healthy dish on DeliRec

healthy dish

Name: healthy dish
Prep time: 20 min
Total time: 20 min
Yield: 1 Porções
Ingredients: 100 g duck steak; 2 tablespoon boiled carrots in slices; 1 unit(s) lettuce; 40 g Sauteed Zucchini; 40 g Sauteed Cabbage; 3 unit(s) crushed garlic; to taste salt; 1 tablespoon olive oil

🇧🇷Brazil

•

View in original language

(Português)

20 min(s)

1 servings

Brito Ferreira

@comendocomosferreiras

Ingredients
Recipe

duck steak100 g
boiled carrots in slices2 tablespoon
lettuce1 unit(s)
Sauteed Zucchini40 g
Sauteed Cabbage40 g
crushed garlic3 unit(s)
salt to taste
olive oil1 tablespoon

Season the steak with garlic and salt, grill it in a frying pan with oil. Cut the carrots into slices and cook in salted water.
In a pan, place the garlic and oil and sauté, add the chopped zucchinis and salt, just drip a little water and let it cook on low heat.
Saute the cabbage with garlic and olive oil and add salt. Wash the lettuce and assemble your plate as shown in the photo.

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