Ingredients
- Lean ground beef | 500 g
- Egg | 1 unit(s)
- grated onion | 1 unit(s)
- grated garlic | 4 unit(s)
- Oregano | 1 tablespoon
- Whole wheat flour | 3 tablespoon
- Black pepper | to taste
- Chives | to taste
- Parsley | to taste
- Salt | to taste
Recipe
- In a bowl, mix all the ingredients until it forms a single dough.
- Leave in the fridge for a few hours for the seasoning to set.
- Make meat balls by molding into a hamburger shape
- Use in the frying pan, grill..you can also freeze and use it when you are going to consume
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