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easy beef chili

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easy beef chili

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View in original language

(Português)

Tempo de preparo

20 min(s)

Porções

1 servings

Ingredients

  • Ground Beef | 300 g
  • Cooked kidney beans (beans only) | 1 cup
  • Boiled corn | 1/3 cup
  • Tomato sauce | 3/4 cup
  • Chopped Onion | 1/4 cup
  • Chopped Garlic | 1 dessert spoon
  • Ground black pepper |  to taste
  • Sea Salt |  to taste
  • Olive oil | 1 tablespoon
  • Chopped red and yellow bell pepper | 1/4 cup
  • Chopped green onion | 1 tablespoon

Recipe

  1. Heat the oil in a pan and sauté the garlic, onion and bell pepper.
  2. Add the meat and stir to break up the lumps. Season with salt and pepper.
  3. When the meat is cooked, add the beans, corn and tomato sauce and mix.
  4. Adjust salt and cook for about 7 minutes.
  5. Turn off the heat and finish with the chives.
  6. Serve with nachos and lots of cheese on top.

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