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Sweet Potato Pre workout
🇧🇷Brazil
•View in original language
(Português)
10 min(s)
2 servings
Sté Rodrigues
@sterodrigueess- Ingredients
- Recipe
- Boiled and peeled sweet potato2 unit(s)
- Whey Protein2 tablespoon
- Cinnamon powder1 teaspoon
- Milk50 ml
- Sweetener in drops3 to taste
- Mash the potato together with the ingredients until it forms a puree. It is an excellent pre-workout as well as being a very yummy candy. Milk can be whole or skimmed. Whey can be unflavored or flavored of your choice cookies & cream is delicious. Sprinkle some cinnamon on top too.
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