Ruts protein popsicle!
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- Egg | 4 unit(s)
- Egg Yolk | 2 unit(s)
- Xylitol | 2 tablespoon
- Chocolate Whey Protein | 1 unit(s)
- Almond or vanilla essence | to taste
- 100% cocoa powder | 1 tablespoon
- Coconut oil | 3 tablespoon
- Put all the ingredients in the blender and let it blend for 5 minutes.
Note: for Whey I used 1 scoop
- Put it in the molds (I used silicone) and take it to the freezer.
- After 3 hours, unmold and that's it!!
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