🧆Low Carb

🥗Fast

💰Economical

🍳Breakfast

🍲Few ingredients

Quick yogurt with fruit

likes

By

@anaaraujo

View in original language

(Português)

5 min(s)

1 servings

Ingredients

• Zero Fat Yogurt | 200 ml
• Chia | 1 dessert spoon
• Sliced fruit | 1 cup
• Honey | 1 dessert spoon

Recipe

1. In a bowl, mix the frozen yogurt with the honey.
2. Cut a favorite fruit into medium pieces. I alternate melon, strawberry and banana 🍈🍓🍌
3. Add the chia and you're done!
4. This recipe makes a nice afternoon snack “pride of the nutritionist” 💪🏻

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