Fechar menu

Hello, visitor!

Abrir menu
DeliRec logo
Low carb recipes / 

Omelet with oatmeal stuffed with spinach

Imprimir
Compartilhar
Photo of the Omelet with oatmeal stuffed with spinach – recipe of Omelet with oatmeal stuffed with spinach on DeliRec
Curtir receita
Avançar lista
Likes
ShareLikes

Omelet with oatmeal stuffed with spinach

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

10 min(s)

Porções

1 servings

  • Ingredients
  • Recipe
  • Eggs2 unit(s)
  • Oat flakes2 tablespoon
  • Chia seed1 teaspoon
  • Pink salt to taste
  • Extra virgin olive oil1 tablespoon
  • Green smell (parsley and chives)1 tablespoon
  • Chopped Spinach4 tablespoon
  • Cherry Tomatoes, halved4 unit(s)
  1. Crack eggs into a plate, beat with a fork or egg whisk, mix all ingredients well. Heat the non-stick skillet and add a little oil. After cooking one side, turn the dough over and let it cook a little longer.
  2. Add the spinach, tomatoes, a pinch of salt and drizzle with olive oil. Then fold in half, leave another 1 min in the skillet and it's ready!

Did you like this recipe?

Gostei da receitaNão gostei da receita

You may also like

Recipe of potato stir-fry on the DeliRec recipe website

potato stir-fry

Recipe of eggplant stir-fry on the DeliRec recipe website

eggplant stir-fry

Recipe of minced meat ball on the DeliRec recipe website

minced meat ball

Recipe of Quick penne with cream and gorgonzola sauce on the DeliRec recipe website

Quick penne with cream and gorgonzola sauce

DeliRec logo

We are passionate about food and have created this app so that people like us can have fun and discover new dishes, invent recipes and share them. Because we have to share good food!

Sign up for our newsletter:

DeliRec has more flavor on the app!

DeliRec App

Browser