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low carb quiche

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low carb quiche

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Tempo de preparo

40 min(s)


6 servings

Mariana Fernandes

  • Ingredients
  • Recipe
  • Almond flour140 g
  • Oat flour40 g
  • Butter2.5 tablespoon
  • Cooked and shredded chicken200 g
  • Eggs4 unit(s)
  • Sour cream1 unit(s)
  • Baking powder1 tablespoon
  • Grated Parmesan to taste
  • Salt to taste
  • Pepper to taste
  • Sweet paprika to taste
  • Green Smell to taste
  • Oregano to taste
  1. For the dough, mix the flour, butter and a little salt with your hands.
  2. Line a detachable form with the dough, including the sides. Bake in a preheated oven at 200° for 10 minutes.
  3. Meanwhile, in a bowl, mix the eggs, cream, chicken, seasonings, yeast and a little grated cheese.
  4. Remove the dough from the oven, put the stuffing, sprinkle Parmesan or mozzarella and take it to the oven until golden. Approximately 20 minutes.

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