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Low carb recipes / 

Idea for a breakfast

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Idea for a breakfast

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View in original language

(Português)

Tempo de preparo

15 min(s)

Porções

02 servings

Ingredients

  • Eggs | 02 unit(s)
  • French breads | 02 unit(s)
  • Banana Fig | 01 unit(s)

Recipe

  1. In a frying pan, put a thread of olive oil, soon after it heats up, put the eggs, add salt to taste, kingdom pepper and chia if you prefer, it will start to fry, when frying you will stir until it looks like a farofinha.
  2. Cut the buns and fill them with the eggs. In the same frying pan, add a little more oil, cut the banana and put it to fry, let it fry well and turn the side. Now just put your coffee in the cup or cup

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