Brazil

Ripe banana

Orange

Apple

Boiled Eggs

Flaxseed

Healthy breakfast

Descasquei a laranja retirei toda a parte branca da casca e cortei em rodelas. Descasquei os ovos e cortei em rodelas e a banana tbm. A maçã cortei em fatias finas 

Peel the orange, remove all the white part of the peel and cut into slices. I peeled the eggs and cut into slices and the banana too. The apple cut into thin slices

Arrumei tudo num prato e coloquei linhaça por cima. Pode usar mel tbm que fica uma delícia 😋

I arranged everything on a plate and put flaxseed on top. You can use honey too, it looks delicious 😋

Healthy breakfast

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