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Fit Protein Breakfast đ
In a partnership with
@delirecđ§đ·Brazil
âąView in original language
(PortuguĂȘs)
10 min(s)
1 servings
Livia Fernandes
@liviafulle- Ingredients
- Recipe
- Egg2 unit(s)
- Chopped tomato1/2 unit(s)
- Oregano to taste
- Extra Virgin Olive Oil to taste
- Salt to taste
- Ponca Gossip1 unit(s)
- Ground black pepper to taste
- Crack the eggs into a bowl or bowl and beat well with a fork or whisk until foamy.
- Add a pinch of salt, oregano and ground black pepper and mix well.
- Add the chopped tomato and stir.
- Preheat a non-stick skillet or grease it with olive oil.
- Put the eggs to cook in the frying pan and wait for them to brown before turning on their sides.
- When both sides are golden, add a little more oregano and fold your omelet in half.
- Put it on a plate and serve with the peeled tangerine and separated into gums đđ
- Protein and healthy meal đ great snack or pre workout option đȘ
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