🧆Low Carb

🥗Fast

💰Economical

🍛Lunch

Cauliflower Rice with Carrots

likes

By

@cristianenascimentonutri

View in original language

(Português)

20 min(s)

4 servings

Ingredients

• Medium cauliflower (flores only) | 1 unit(s)
• medium carrot | 1 unit(s)
• Chopped small onion | 1 unit(s)
• Crushed Garlic Clove | 2 unit(s)
• Natural seasonings and salt | 1 to taste
• Olive oil | 1 dessert spoon

Recipe

1. Clean cauliflower and carrots
2. Grate the cauliflower and carrots
3. In a pan, brown the onion and garlic in olive oil over medium heat.
4. Add the cauliflower, carrots, salt and natural seasonings
5. Homogenize with the aid of a spoon and cover until the desired consistency. More or less 3 minutes
6. Is ready!

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