Ingredients
- Cauliflower | 1/2 unit(s)
- Garlic Clove | 1 unit(s)
- Olive oil | 1 teaspoon
- Chopped Onion | to taste
- Salt | to taste
- Green Spice | to taste
- Water | 400 ml
Recipe
- Finely chop the cauliflower or run it in a food processor.
- Saute onion and garlic in olive oil. Add the ground cauliflower and cook for about 6 minutes or until cooked through.
- Season with salt and pepper to taste. When serving, add the green seasoning.
- Tip: The advantage is that a serving of 100grs of cauliflower rice has only 24kcal, while white rice in the same amount has 300kcal.
Did you like this recipe?
You may also like
cauliflower rice
By
Chicken risotto with cauliflower rice
By
cauliflower rice
Cauliflower Rice with Carrots