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Cauliflower cream with zucchini

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Cauliflower cream with zucchini

🇧🇷Brazil

View in original language

(Português)

Tempo de preparo

25 min(s)

Porções

1 servings

Yasmim Ribeiro

@yasmisilva
  • Ingredients
  • Recipe
  • medium chopped cauliflower1 unit(s)
  • zucchini2 unit(s)
  • grated small onion1 unit(s)
  • minced garlic1 tablespoon
  • salt1 to taste
  • nutmeg1 to taste
  • black pepper1 to taste
  • dehydrated herbs1 to taste
  • extra virgin olive oil1 tablespoon
  1. Saute onion and garlic in oil. Add the vegetables and enough filtered water just to cover.
  2. Do not add too much water, as the cream should be consistent. Add the seasonings. Let it cook until the vegetables are very young. Pass the mix
  3. Serve with shredded chicken, minced beef or grilled tofu. Sprinkle with salted granola or seed mix.

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