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Protein Fit Cupcake

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Protein Fit Cupcake

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View in original language

(Português)

Tempo de preparo

5 min(s)

Porções

1 servings

Ingredients

  • Egg | 1 unit(s)
  • Oat bran | 2 tablespoon
  • Almond flour | 1 tablespoon
  • Natural yogurt | 3 tablespoon
  • Chocolate flavored whey protein | 2 tablespoon
  • Peanut Butter | 1 tablespoon
  • Chopped Strawberries | 2 tablespoon

Recipe

  1. In a small bowl, start beating the egg with the natural yogurt until foamy.
  2. Add the oat bran, almond flour and whey and mix well.
  3. Take it to a mug or bowl that you can go to the market.
  4. Bake in the microwave for 2 minutes
  5. Wait for it to cool and unmold
  6. Put peanut butter and strawberries on top
  7. Ready 😋 great snack or pre workout option 💪

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