🥗Fast

🎉Special moments

💰Economical

🧁Sweet

🍲Dinner

💪🏻Fitness

Protein Fit Cupcake

likes

In a partnership with

@delirec

By

@liviafulle

View in original language

(Português)

5 min(s)

1 servings

Ingredients

• Egg | 1 unit(s)
• Oat bran | 2 tablespoon
• Almond flour | 1 tablespoon
• Natural yogurt | 3 tablespoon
• Chocolate flavored whey protein | 2 tablespoon
• Peanut Butter | 1 tablespoon
• Chopped Strawberries | 2 tablespoon

Recipe

1. In a small bowl, start beating the egg with the natural yogurt until foamy.
2. Add the oat bran, almond flour and whey and mix well.
3. Take it to a mug or bowl that you can go to the market.
4. Bake in the microwave for 2 minutes
5. Wait for it to cool and unmold
6. Put peanut butter and strawberries on top
7. Ready 😋 great snack or pre workout option 💪

Did you like this recipe?