Mango and Ginger Mousse

The mango mousse recipe how to make it is a delicious dessert by chef Liliana Dornel, one of the talented cooks and lover of cuisine that is part of our DeliRec platform. This how-to-make mango cream is a very practical recipe without complexity in preparation, perfect for different occasions. As well as the mango mousse, you can check out other fantastic dishes on your profile, such as a differentiated popcorn with coconut chips and a low carb cocada.

In addition to these other desserts, she also teaches how to make other practical, delicious and healthy recipes. Dela stuffed mushrooms are divine. If you enjoy cooking, it will be a great opportunity to learn new and interesting recipes and make culinary discoveries.

Enjoy the benefits of mango and ginger

The mango mousse recipe is not just a refreshing and delicious dessert, it brings numerous benefits to our body. With light ingredients like natural yogurt and healthy ingredients like mango and ginger, it's a combination of flavor and well-being like no other!

Mango is a tasty fruit and many already love to make use of its pulp in natural and nutritious juices, but you can turn this gem into a sweet without much sugar. Rich in two powerful vitamins, such as vitamin A and vitamin C, it is great for fighting inflammation and strengthening our immune system. Fiber, potassium and magnesium are other components of mango that are essential for our health.

Ginger, on the other hand, is a food used in several recipes, as well as in mango mousse. Some people also use ginger for medicinal purposes, which proves its high efficiency for health. This root helps in weight loss in cases of high blood pressure, gastritis and even some muscle pain. Another benefit is that it prevents diseases such as Alzheimer's.