Brazil

Oat flour

Eggs

Very ripe banana (any banana)

Honey

Butter

Water (use if dough is difficult to beat)

Baking Powder

Cinnamon

Pinch of salt

Brazil nuts and cashews, almonds, pumpkin and sunflower seeds, 70% chocolate chips and raisins (optional)

healthy banana cake

No liquidificador bater os ovos, açúcar, manteiga e bananas.
Bata por 3 minutinhos.
Vá acrescentando a farinha de aveia aos poucos.
Adicional o sal e a canela 
Se a massa apresentar dificuldade para bater é só usar a água. Acrescente aos poucos.
Em seguida adicione o fermento e misture delicadamente.

In a blender, beat the eggs, sugar, butter and bananas.
Beat for 3 minutes.
Add the oat flour little by little.
Additional salt and cinnamon
If the dough is difficult to beat, just use water. Add little by little.
Then add the yeast and mix gently.

Despejar a massa sobre a forma untada com manteiga e farinha.

Pour the dough onto the greased shape with butter and flour.

Opcional 
Colocar em cima da massa para dar um crocante as castanhas, amêndoas, uva passa, as sementes e as gotas de chocolate.

Optional
Place the chestnuts, almonds, raisins, seeds and chocolate chips on top of the dough to give a crunch.

Levar ao forno pré aquecido a 180°c por 30min ou até ele ficar bem coitadinho.

Bake in a pre-heated oven at 180°C for 30 minutes or until it's a good thing.

healthy banana cake

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