Fit coconut delight

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By

@vanessamanechininutri

View in original language

(Português)

4 hour(s)

1 servings

Ingredients

• Skimmed, plant-based or lactose-free milk | 500 ml
• Skimmed Milk Powder or Coconut Milk Powder | 10 tablespoon
• Natural skimmed yogurt | 1 unit(s)
• Coconut milk | 200 ml
• Hot water | 100 ml
• Unflavored gelatin | 2 unit(s)
• Powdered sweetener or xylitol | 5 tablespoon
• Plums for the syrup | 15 unit(s)
• Xylitol for the syrup | 5 tablespoon
• Water | 5 tablespoon

Recipe

1. Dissolve gelatin in boiled water
2. Blend ingredients in blender for 5 minutes
3. Pour the mixture into a shape with a hole in the middle and put it in the fridge for 4 hours.
4. For the syrup: bring the plums, sweetener and water to a boil and cook over low heat until it has a syrup consistency.
5. Wait for it to cool and pour over the delicacy.

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