Banana pancakes with honey

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Banana pancakes with honey

Name: Banana pancakes with honey
Prep time: 10 min
Total time: 10 min
Yield: 4 Porções
Ingredients: 1 unit(s) Banana cockatiel; 2 tablespoon Honey; 3 tablespoon Oat bran; 1 dessert spoon Chia; 2 unit(s) Egg; 2 tablespoon Sugar-free peanut butter; to taste Semisweet Chocolate; to taste Cream or cream; to taste Coconut oil

In a partnership with

@pangeia

🇧🇷Brazil

•

View in original language

(Português)

10 min(s)

4 servings

Chef Camila

@chefcamilacassilha

Ingredients
Recipe

Banana cockatiel1 unit(s)
Honey2 tablespoon
Oat bran3 tablespoon
Chia1 dessert spoon
Egg2 unit(s)
Sugar-free peanut butter2 tablespoon
Semisweet Chocolate to taste
Cream or cream to taste
Coconut oil to taste

Peel the banana and love well, book.
In a container beat the eggs, add the oat bran, honey, chia and peanut butter and mix well.
Add the mashed banana and incorporate the dough.
Heat the coconut oil in a non-stick frying pan and prepare the pancakes (divide the amount of batter into 4 equal units), bake on both sides over low heat until golden brown.
For the chocolate filling, melt the chocolate in the microwave 30 seconds at a time and stir in the cream or heavy cream.
Mount the plate interspersing the pancakes with the melted chocolate and finish watering with honey.

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Banana pancakes with honey

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