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đ„„ Protein Fit Cupcake without sugar
In a partnership with
@delirecđ§đ·Brazil
âąView in original language
(PortuguĂȘs)
5 min(s)
1 servings
Livia Fernandes
@liviafulle- Ingredients
- Recipe
- Egg1 unit(s)
- Natural yogurt2 tablespoon
- Coconut grated coarsely grated3 tablespoon
- Peanut Butter1 tablespoon
- Vanilla flavored whey protein1 tablespoon
- Almond flour2 tablespoon
- In a small bowl, beat the egg until foamy (with a fork or fouet)
- Add the plain yogurt and beat again.
- Add the almond flour, 2 tablespoons of the grated coconut and beat well.
- Place in a small high refractory (no need to grease)
- Bake in the microwave for 2 minutes and 30 seconds.
- Allow to cool completely and unmold.
- Make the syrup by mixing the peanut butter with whey protein
- Cover the cupcake with this protein syrup
- Put 1 tablespoon of the natural grated coconut on top
- Ready đ great snack or pre workout option đȘ
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