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Renata Moura


Oi, meu apelido é Rutica, mas vc pode me chamar de Ruts! Adoro cozinhar comidas Low Carb! Vem comigo!! 😋


Different Thai Chicken

Crispy Low Carb Coxinha

Caponata Of Eggplant

Low Carb Oven Meatballs

Microwave low carb panini

Low carb protein pie

Healthy Nuggets from Ruts!

Low carb green broth

protein bread

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