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Tilapia with broccoli puree and creamy rice
In a partnership with
@delirec🇧🇷Brazil
•View in original language
(Português)
30 min(s)
2 servings
Jessica Dalet
@meuladochef.- Ingredients
- Recipe
- Tilapia200 g
- Broccoli2 tablespoon
- Sour cream1/2 cup
- Raw white rice1/2 cup
- Salt and black pepper to taste
- Manioc100 g
- Butter1 tablespoon
- Arugula to taste
- Season the tilapia fillet with salt and black pepper, roll in flour (optional) and place in the frying pan
- Cook mandioquinha and after cooking mash it, add butter and salt
- For the rice, I cook white rice and when it is al dente, finish it off with finely chopped boiled broccoli and sour cream.
- Serve everything on the plate as shown in the photo.
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