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Nutritious Burger
🇧🇷Brazil
•View in original language
(Português)
30 min(s)
12 servings
Alinne Cabral
@alinnecabral- Ingredients
- Recipe
- Raw ground beef500 g
- Oat flakes1/2 cup
- Egg1 unit(s)
- grated onion1/2 unit(s)
- Flaxseed2 tablespoon
- Sesame seed2 tablespoon
- Green Smell1 cup
- Salt1 teaspoon
- In a bowl, combine all the ingredients, mix and knead until smooth.
- Then shape the hamburgers.
- Grill the hamburger in a nonstick skillet over low heat. When grilling, cover the skillet so that it cooks inside.
- Tip: You can replace the beef with ground chicken. This burger is a great protein option for your lunch or dinner. Super practical and delicious.
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